How it works
The Premier Approach to Sustained Weight Loss
At Premier Medical Weight Loss, we believe in a science-backed approach to achieve and maintain sustained weight loss. Our program relies on proven concepts that have been medically endorsed for their effectiveness.
Proven Concepts:
- Low-Carb Meal Plan: We advocate for a low-carbohydrate meal plan, carefully designed to optimize your nutritional intake while minimizing unnecessary calories. This approach helps regulate blood sugar levels, facilitating fat loss and preventing energy spikes and crashes.
- Increased Lean Protein: Our program emphasizes the importance of lean protein to support muscle health and promote a feeling of fullness. Increased lean protein intake not only aids in fat loss but also contributes to the preservation of lean body mass.
- Small Portion Sizes: Portion control is a key element of our weight loss strategy. By focusing on smaller portion sizes, we help you develop a healthier relationship with food, promoting mindful eating and reducing overall calorie intake.
Prevention of Weight Regain
Our commitment goes beyond helping you lose weight initially. We prioritize preventing weight regain through various mechanisms integrated into our system. This ensures that the progress you make is not only significant but also enduring.
The Role of Ketosis
Central to our approach is the induction of ketosis, a metabolic process where the body utilizes stored fat for energy in the absence of sufficient carbohydrates. In the next page, we delve into the science behind ketosis, explaining how this key process contributes to efficient and sustainable fat loss.